KARTTIKEYA MANDALA
and Primary Asana Vinyasa
with Mark Horner & Judy Yu
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Part 1 starts Jan 6, 2025
Part 2 starts Feb 18, 2025
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This two-part course will teach and refine the third Shadow Yoga prelude, Karttikeya Mandala (garland of light), and primary asana / vinyasas within full practice format. Emphasis will be placed on continuing to build an embodied understanding of the different components of the preliminary sadhana, while slowly building ease, stability, and steadiness in their practice.
Part 1, begins with a pre-recorded class available on Jan 6th.
Part 2, begins with a pre-recorded class available on Feb 18th.
This course will be taught progressively and develop sequentially through the two parts. For this reason, Part 1 is prerequisite to Part 2. Each part will consist of 4 online sessions, and 2 in-person sessions in Berkeley for local students.
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All sessions conducted via Zoom will be recorded and participants will have access to the Part 1 recordings through Feb 18, 2025, and the Part 2 recordings through April 5, 2025.
Dates and Times
All sessions 8:45 to 10:15am (pacific time)
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Part I:​ 6 Sessions
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Pre-recorded class available Jan 6th
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Sat, Jan 11 - In person Berkeley Alembic
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Sat, Jan 18 - Online via Zoom
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Sat, Jan 25 - Online via Zoom
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Sat, Feb 1 - In person Berkeley Alembic
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Sat, Feb 8 - Online via Zoom
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Part II:​ 6 Sessions
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Pre-recorded class available Feb 18th
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Sat, Feb 22 - In person Berkeley Alembic
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Sat, Mar 1 - Online via Zoom
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Sat, Mar 8 - Online via Zoom
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Sat Mar 22 - Online via Zoom
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Sat, Mar 29 - In person Berkeley Alembic
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Location & Tuition
2820 7th Street
Berkeley, CA 94710​​​​​​​​​​​​​​​
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$480 - Full Course Parts 1 & 2 (12 classes)
$360 - Full CourseZoom Only (8 classes)
$250 - Part 1 All Sessions (6 classes)
$187 - Part 1 Zoom Only (4 classes)
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For Whom
Participants must have experience with the Balakrama and Chaya Sanchalanam prelude forms.
Contact Mark prior to registering if you have any questions.
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Registration
Full Course Parts 1 & 2
$480 for 12 classes
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​Full Coursse Parts 1 & 2 Zoom only
$360 for 8 classes
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Part 1 All Sessions
$250 for 6 classes
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Part 1 Zoom only
$187 for 4 classes
PLEASE NOTE: Registering for the online session option is only open to students who do not live in the Bay Area. Local students must enroll for the full course.
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Refund & Cancellation Policy
for all workshops & courses
No refunds are given for cancellations, however a full credit towards a future course or workshop will be given if cancellation request is received no less than one week prior to the first session. Cancellations or withdrawals within one week or after the start of a course receive no credit.