Beyond Drop-in Classes: Our Shadow Yoga Training Program gives discerning students of all levels a comprehensive framework in which to develop their practice and understanding of Hatha Yoga. Consisting of preregistration series and workshops that build one upon the other, our program enhances our weekly classes by bringing in a greater depth of instruction than is possible to achieve in a drop-in class setting alone. Also, unique to our program is our Individualized Asana Courses which adjusts the practice to the needs of each student. This is the traditional way of learning asana and is rare in these days of large group classes with generalized instruction.

Advanced Studies / Teacher Training Program
Mark Horner has lead four 18-month training programs, graduating classes in 2001, 2003, 2007, & 2009. Many who have completed these program have become successful teachers. The next program will most likely begin in early 2011. Please check back for more info and contact us if you are interested.

Namaste